Tone-A-Matic Russian Stim

A Favorite Among Athletes, Body Builders, & Physiotherapists Wordwide

Russian Stim

Russian Stimulation is very similar to regular Electronic Stimulation (EMS), in that they both strengthen targeted muscles. Compared to regular stim, Russian Stimulation has a higher frequency of 2,500HZ. This higher frequency allows for a deeper, stronger, yet comfortable penetration to the muscle.

Brief

History of Russian Stimulation

Electronic Muscle Stimulation became very popular after the 1972 Olympics when the USSR swept up a bunch of gold and silver medals.

Dr. Yaakov Kots implemented EMS training with many of the Soviet Olympic athletes and he reported that this training resulted in strength gains of up to 40%. Dr. Kots primarily used the frequency of 2,500HZ on his athletes.

The benefits of this type training were noticed worldwide, and the term “Russian Stimulation” was coined. 

To this day, Russian Stimulation is widely used by world-class athletes and bodybuilders.

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Tone-A-Matic Russian Stimulation

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