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- Choose the massage head you’d like to use and press it into the unit
- Turn on the device by moving the power switch at the bottom of the battery to the ON position. The green LED indicator at the bottom will turn on.
- Press the power button icon on the LCD screen.
- Press the + and – buttons to increase or decrease the speed. The speed level is displayed on the left side of the screen. The numbers on the right side of the screen indicates the battery level.
- Massage the desired body part and apply pressure as needed.
- When you are finished using the device, press the power button and turn the switch at the bottom to the OFF position.